Yoga DVD or Studio Recommendation?
I'm looking to start doing some yoga in addition to my running. I'm wanting an at-home DVD to try. Any recommendations?
I will also take any recommendation for a yoga class locally if you have one. Any time I've ever looked into it, though, the price was so exorbitant I just couldn't do it. If it was reasonable, I would definitely consider a class setting - it's much more motivating than doing it on your own!
Running is my sunshine.