Knee pain, not sure what type or how to treat?
I started having pain on the lower part of my knee, just below the front knee cap. Sometimes it feel like my leg is going to just go, then other times I feel the pain on the out side on the knee along the legs , and other times I feel it by my ankles, and also on the back side on the knee. I was taking ibuprofen for a few days, this might have helped some. I want to keep walking but I fear this will cause more harm.
My puppy ran into the side of my knee today and it cause me to scream in pain, him running into me was not the pain but the area.
Does anyone know what type of issue or knee injury this is and what I should try at home?